Tracey K Gibbs - Body Fit

Guernsey's Best Personal Trainer

 Services

Full Body Composition Measurement

Tracey will calculate your BMI by dividing your weight by your height.

Nutrition Plans

Tracey will create a meal plan designed specifically for you ensuring that each meal and snack has some protein, fiber, complex carbohydrates, and a little bit of fat.

Pre / Post Natal Fitness Plans

Tracey takes into account how the physicality of a woman’s body changes during and after Pregnancy to determine the level she can take each woman during her training.

Teenage Fun Fitness

Regular physical activity can help your teen feel more energetic, improve focus and attention, and promote a better outlook.

Sports Massage Therapy

Sports massage involves Tracey manipulating the soft tissues of the body (skin, fascia, muscles, tendons and ligaments) in order to promote recovery following an injury.

Where To Find Tracey

Facebook Reviews

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Tracey Gibbs' Body Fit

Personal Training with Tracey Gibbs for both males and females at all fitness levels and abilities, including rehabilitation from illness or injury, with a fully qualified personal trainer with over 20 years experience. Offering single sessions or in groups of up to 3 within a private gym. Nutrition and eating behavioural advice is also offered. Competitive rates for positive results!
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
We are entering party season but you can till fit in your fitness - partying when your fit feels so much better ❤️💪🤣🤣
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
It’s 1st Dec - I don’t want much for Christmas - I just want every person reading this to feel Healthy, Happy & Loved ❤️ Reach out in 2023 to achieve your fitness goals x
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Don’t fear moving slowly forward achieving your fitness goals ……..fear standing still ❤️
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Dont want to put all your good work to waste this Christmas well you don’t - try this healthy Christmas Cake Option. Healthy and only 197 per portion. Being healthy doesn’t mean being deprived - choose to live ❤️
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Don’t let anyone who has given up on their dreams talk you out of yours - being fit and healthy is for everyone everywhere ❤️😘
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
It’s getting colder but don’t fill up on high calorie stodgy food- try this healthy spinach, tomato Frittata ❤️

Google Reviews

Sarah Bond
Sarah Bond
12:52 11 Oct 20
Tracey is brilliant, she's very supportive and motivational. Her sessions are very varied, challenging but fun! ... Everything you could ever want and more from a personal trainer. Highly recommended!read more
Charley Bailey
Charley Bailey
12:41 06 Oct 20
Tracey is a fantastic trainer and the loyalty of her client base speaks volumes - I have been going to Tracey for 5... years and can honestly say that no 2 sessions have been the same since I started. She keeps it varied, you feel like you have worked muscles you didn't even know you had and you have fun doing it! (once you get your breath back...) Her personality means she is easy to talk to about anything and she can be a real support with both fitness and personal aspects. Highly recommend!!read more
Laura Schofield
Laura Schofield
21:19 01 Oct 20
I cannot rate Tracey Gibbs Body Fit enough. I’ve been with Tracey for over a year now and every session is varied and... challenging. Training in a group environment is a great way to keep motivation high and Tracey is happy to share her experiences and expertise on all aspects of fitness and nutrition - it really is the whole package!read more
Jemma Le Tissier
Jemma Le Tissier
14:58 29 Sep 20
I highly recommend Tracey, I have been training with her for 8 years, she trained me through my pregnancy. Very... friendly and professional. Tailors all training to suit each individual and it’s always different interesting exercises ?read more
Philip Duquemin
Philip Duquemin
19:20 28 Sep 20
I have been going to Tracey for 7 years and she has really made a dramatic positive difference to my fitness levels. ... Each session is varied and really works wonders not just on fitness but on muscle tone and the ability to stretch and avoid injury. Thoroughly recommended.read more
Ali Banfield
Ali Banfield
18:04 28 Sep 20
I have been training with Tracey for 4 years now. Every week is different. She is an inspirational woman who really... understands unhealthy food relationships as she is open about battling this herself. She helps you set realistic goals and her training sessions are hard but fun. I can not go without my weekly fix of PT with her!!read more
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