Tracey K Gibbs - Body Fit

Guernsey's Best Personal Trainer

Tracey's Services

Full Body Composition Measurement

Tracey will calculate your BMI by dividing your weight by your height.

Nutrition Plans

Tracey will create a meal plan designed specifically for you ensuring that each meal and snack has some protein, fiber, complex carbohydrates, and a little bit of fat.

Pre / Post Natal Fitness Plans

Tracey takes into account how the physicality of a woman’s body changes during and after Pregnancy to determine the level she can take each woman during her training.

Teenage Fun Fitness

Regular physical activity can help your teen feel more energetic, improve focus and attention, and promote a better outlook.

Sports Massage Therapy

Sports massage involves Tracey manipulating the soft tissues of the body (skin, fascia, muscles, tendons and ligaments) in order to promote recovery following an injury.

Tracey's Facebook Reviews

recommends
Highly recommend Tracey for her sessions which are always changing to add variety. Whist I am not as fit as the majority of her clients yet she tailors workouts to suit my level yet still be challenging for me. Look forward to going every week.
Melanie Allen
Melanie Allen
11/10/2020
recommends
I’ve been going to Tracey forever...probably around 10 years. She is the best trainer on the island. She’s not only very knowledgeable and experienced but she is down to earth and we have such a laugh. I have fallen off the wagon and had a year out where I tried other options ie gyms and trainers and I never saw the same results as when I see Tracey. She also trained me through my twin pregnancy and I felt amazing the whole way through with exercise and good nutrition, and lost my baby weight within 10 months! I go once or twice a week and the results are phenomenal. I wouldn’t recommend anyone else. She’s amazing! ?
Lucia Faith
Lucia Faith
02/09/2020
recommends
effective advice regarding my knee injury..all sorted now. Thanks Tracey!
Gill Bown
Gill Bown
24/07/2018
recommends
Having not set foot inside a gym for well over 25 years it was a really tough decision to make for me to get fit again. Having one to one sessions with Tracey is not only helping to get my figure back but has given me more confidence. Tracey is with you every step of the way and offers praise and encouragement all the way. Really hard but very enjoyable and already seeing the results after only a few weeks. Highly recommend her to anyone looking for a true professional.
Karen Girdlestone
Karen Girdlestone
21/05/2018
recommends
Becky Corbin
Becky Corbin
16/05/2018
recommends
Hannah Wilson
Hannah Wilson
20/11/2017

Tracey Gibbs' Body Fit

Personal Training with Tracey Gibbs for both males and females at all fitness levels and abilities, including rehabilitation from illness or injury, with a fully qualified personal trainer with over 20 years experience. Offering single sessions or in groups of up to 3 within a private gym. Nutrition and eating behavioural advice is also offered. Competitive rates for positive results!
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Do you know that exercise boost your own natural immunity levels? @traceygibbsbodyfit exercise is fun and effective. Don’t hide away this winter - step out to win this war and become a new you ❤️ Text me in 07781154775
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Covid Help is at hand - As the virus makes it way through the community we need to stay calm and help each other. Iam PT instructor with fitness/nutrition experience who wants to help the community. If you are isolating with Covid and feel scared or alone then help is at hand. Whether it’s nutrition advice or just a chat text me on 07781153775 and I will support you. Don’t struggle alone, we need to support each other this winter - love to you all #statesofguernsey #guernseytogether
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Have you got your head in the sand regarding your health? Set yourself free to live. @traceygibbsbodyfit your journey will be so different to the current trend. Warm, friendly environment in a private gym with guaranteed results. Remember tomorrow never comes. Text 07781154775 #facehealth #lovefitness #personaltrainer
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Focus on fitness and health not Covid political scare mongers - protect your mental health - be fit and healthy
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Iam ahead of the game - Covid is not going to stop us training The States of Guernsey
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Winter is descending, temperature is dropping, daylight hours shortening and many people are staying indoors, retreating to the sofa. Lack of physical activity has unintended physical and mental health consequences. @traceygibbsbodyfit we vary our fitness content weekly to keep you challenged physically and mentally. we support each other in a friendly environment. Don’t wait til January to be the happiest person you can be - make the change today 👏

Tracey's Google Reviews

Sarah Bond
Sarah Bond
12:52 11 Oct 20
Tracey is brilliant, she's very supportive and motivational. Her sessions are very varied, challenging but fun! ... Everything you could ever want and more from a personal trainer. Highly recommended!read more
Charley Bailey
Charley Bailey
12:41 06 Oct 20
Tracey is a fantastic trainer and the loyalty of her client base speaks volumes - I have been going to Tracey for 5... years and can honestly say that no 2 sessions have been the same since I started. She keeps it varied, you feel like you have worked muscles you didn't even know you had and you have fun doing it! (once you get your breath back...) Her personality means she is easy to talk to about anything and she can be a real support with both fitness and personal aspects. Highly recommend!!read more
Laura Schofield
Laura Schofield
21:19 01 Oct 20
I cannot rate Tracey Gibbs Body Fit enough. I’ve been with Tracey for over a year now and every session is varied and... challenging. Training in a group environment is a great way to keep motivation high and Tracey is happy to share her experiences and expertise on all aspects of fitness and nutrition - it really is the whole package!read more
Jemma Le Tissier
Jemma Le Tissier
14:58 29 Sep 20
I highly recommend Tracey, I have been training with her for 8 years, she trained me through my pregnancy. Very... friendly and professional. Tailors all training to suit each individual and it’s always different interesting exercises ?read more
Philip Duquemin
Philip Duquemin
19:20 28 Sep 20
I have been going to Tracey for 7 years and she has really made a dramatic positive difference to my fitness levels. ... Each session is varied and really works wonders not just on fitness but on muscle tone and the ability to stretch and avoid injury. Thoroughly recommended.read more
Ali Banfield
Ali Banfield
18:04 28 Sep 20
I have been training with Tracey for 4 years now. Every week is different. She is an inspirational woman who really... understands unhealthy food relationships as she is open about battling this herself. She helps you set realistic goals and her training sessions are hard but fun. I can not go without my weekly fix of PT with her!!read more
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Copyright Tracey K Gibbs - Personal Trainer - Guernsey