Tracey K Gibbs - Body Fit

Guernsey's Best Personal Trainer

Tracey's Services

Full Body Composition Measurement

Tracey will calculate your BMI by dividing your weight by your height.

Nutrition Plans

Tracey will create a meal plan designed specifically for you ensuring that each meal and snack has some protein, fiber, complex carbohydrates, and a little bit of fat.

Pre / Post Natal Fitness Plans

Tracey takes into account how the physicality of a woman’s body changes during and after Pregnancy to determine the level she can take each woman during her training.

Teenage Fun Fitness

Regular physical activity can help your teen feel more energetic, improve focus and attention, and promote a better outlook.

Sports Massage Therapy

Sports massage involves Tracey manipulating the soft tissues of the body (skin, fascia, muscles, tendons and ligaments) in order to promote recovery following an injury.

Tracey's Facebook Reviews

recommends
Highly recommend Tracey for her sessions which are always changing to add variety. Whist I am not as fit as the majority of her clients yet she tailors workouts to suit my level yet still be challenging for me. Look forward to going every week.
Melanie Allen
Melanie Allen
11/10/2020
recommends
I’ve been going to Tracey forever...probably around 10 years. She is the best trainer on the island. She’s not only very knowledgeable and experienced but she is down to earth and we have such a laugh. I have fallen off the wagon and had a year out where I tried other options ie gyms and trainers and I never saw the same results as when I see Tracey. She also trained me through my twin pregnancy and I felt amazing the whole way through with exercise and good nutrition, and lost my baby weight within 10 months! I go once or twice a week and the results are phenomenal. I wouldn’t recommend anyone else. She’s amazing! ?
Lucia Faith
Lucia Faith
02/09/2020
recommends
effective advice regarding my knee injury..all sorted now. Thanks Tracey!
Gill Bown
Gill Bown
24/07/2018
recommends
Having not set foot inside a gym for well over 25 years it was a really tough decision to make for me to get fit again. Having one to one sessions with Tracey is not only helping to get my figure back but has given me more confidence. Tracey is with you every step of the way and offers praise and encouragement all the way. Really hard but very enjoyable and already seeing the results after only a few weeks. Highly recommend her to anyone looking for a true professional.
Karen Girdlestone
Karen Girdlestone
21/05/2018
recommends
Becky Corbin
Becky Corbin
16/05/2018
recommends
Hannah Wilson
Hannah Wilson
20/11/2017

Tracey Gibbs' Body Fit

Personal Training with Tracey Gibbs for both males and females at all fitness levels and abilities, including rehabilitation from illness or injury, with a fully qualified personal trainer with over 20 years experience. Offering single sessions or in groups of up to 3 within a private gym. Nutrition and eating behavioural advice is also offered. Competitive rates for positive results!
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
NATIONAL MENOPAUSE DAY - No one should have to put up with the devastating symptoms during menopause due to lack of oestrogen. We bring our children up - love our partners to face paralysing symptoms of weight gain, anxiety, mood swings, aching joints etc., you don’t have to feel you are on a scrap heap. Support, Exercise & Life Coaching can help ease these symptoms - Regular exercise with food management will increase your serotonin levels, build bone density and keep you heart strong - we all deserve to be the happiest, healthiest, person at whatever age we are. Power to you all ❤️❤️❤️
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Being Strong and Fit is the best achievement you can do for yourself - Love Fitness, strong body, strong mind ❤️
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Sunday lesson planning, fun effective workouts 💪 #womenempoweringwomen #fitnessgoals #LifeToTheFullest
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Torture Evening - strong women #strongwomen #feelingtheburn
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Do you want to get fit and heathy? Have a free morning but you don’t have a Babysitter. At Tracey Gibbs Bodyfit you can bring your child and Start your journey to become the new you 👍❤️
Tracey Gibbs' Body Fit
Tracey Gibbs' Body Fit
Javier, Spain
You can take your Personal Trainer @traceygibbsbodyfit on your hols or away on business ❤️💪😘

Tracey's Google Reviews

Sarah Bond
Sarah Bond
12:52 11 Oct 20
Tracey is brilliant, she's very supportive and motivational. Her sessions are very varied, challenging but fun! ... Everything you could ever want and more from a personal trainer. Highly recommended!read more
Charley Bailey
Charley Bailey
12:41 06 Oct 20
Tracey is a fantastic trainer and the loyalty of her client base speaks volumes - I have been going to Tracey for 5... years and can honestly say that no 2 sessions have been the same since I started. She keeps it varied, you feel like you have worked muscles you didn't even know you had and you have fun doing it! (once you get your breath back...) Her personality means she is easy to talk to about anything and she can be a real support with both fitness and personal aspects. Highly recommend!!read more
Laura Schofield
Laura Schofield
21:19 01 Oct 20
I cannot rate Tracey Gibbs Body Fit enough. I’ve been with Tracey for over a year now and every session is varied and... challenging. Training in a group environment is a great way to keep motivation high and Tracey is happy to share her experiences and expertise on all aspects of fitness and nutrition - it really is the whole package!read more
Jemma Le Tissier
Jemma Le Tissier
14:58 29 Sep 20
I highly recommend Tracey, I have been training with her for 8 years, she trained me through my pregnancy. Very... friendly and professional. Tailors all training to suit each individual and it’s always different interesting exercises ?read more
Philip Duquemin
Philip Duquemin
19:20 28 Sep 20
I have been going to Tracey for 7 years and she has really made a dramatic positive difference to my fitness levels. ... Each session is varied and really works wonders not just on fitness but on muscle tone and the ability to stretch and avoid injury. Thoroughly recommended.read more
Ali Banfield
Ali Banfield
18:04 28 Sep 20
I have been training with Tracey for 4 years now. Every week is different. She is an inspirational woman who really... understands unhealthy food relationships as she is open about battling this herself. She helps you set realistic goals and her training sessions are hard but fun. I can not go without my weekly fix of PT with her!!read more
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