Tracey K Gibbs - Body Fit
Guernsey's Best Personal Trainer
Services
Full Body Composition Measurement
Tracey will calculate your BMI by dividing your weight by your height.
Nutrition Plans
Tracey will create a meal plan designed specifically for you ensuring that each meal and snack has some protein, fiber, complex carbohydrates, and a little bit of fat.
Pre / Post Natal Fitness Plans
Tracey takes into account how the physicality of a woman’s body changes during and after Pregnancy to determine the level she can take each woman during her training.
Teenage Fun Fitness
Regular physical activity can help your teen feel more energetic, improve focus and attention, and promote a better outlook.
Sports Massage Therapy
Sports massage involves Tracey manipulating the soft tissues of the body (skin, fascia, muscles, tendons and ligaments) in order to promote recovery following an injury.
Where To Find Tracey
Facebook Reviews
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Tracey Gibbs' Body Fit
Personal Training with Tracey Gibbs for both males and females at all fitness levels and abilities, including rehabilitation from illness or injury, with a fully qualified personal trainer with over 20 years experience.
Offering single sessions or in groups of up to 3 within a private gym.
Nutrition and eating behavioural advice is also offered.
Competitive rates for positive results!
Google Reviews
Debbie Alderton
11:33 06 Mar 22
From the first moment I met Tracey she put me at ease and helped me reach fitness levels I didn't know I had in me. The... weight loss has been an amazing bonus and I'm now 14lbs down since January 2022 and now we're into March and I'm eager to see what each month brings. For the first time in a long time I'm looking forward to the Summer.Every session is different and interesting and best of all fun. Tracey puts us through our paces either individually or in a small group of 4 with similar abilities.They say that laughter is the best medicine and we certainly get that. Tracey is an inspiration and if you want a change in your unhealthy lifestyle then she's the one you need to turn too. Debsread more
Nathalie Darlington
06:45 21 Feb 22
Tracey is absolutely amazing at what she does. She motivates, supports and encourages every step of the way. Every... training session is different because Tracey is so knowledgeable about what works. I can honestly say that my fitness and body shape has never been better after just 14 months of going twice a week and making more informed food choices as Tracey can also tailor a food plan that will work for you. Thank you Tracey for helping me to become the best version of me! ❤️read more
Lois
14:51 19 Feb 22
Every session is different and challenging!!! Since training with Tracey I have not had any back/shoulder issues and... feeling 100% stronger and more resilient after having my first child. I chose Tracey so that if a second baby came along I could keep training throughout - training with Tracey has helped my postpartum mental health so much with the added bonus of weight loss and being able to stop any further weight gain. Amazing and would highly reccomend to new mums and mum to be. It requires commitment and willingness to push yourself each week but the results are priceless.read more
Sarah Bond
12:52 11 Oct 20
Tracey is brilliant, she's very supportive and motivational. Her sessions are very varied, challenging but fun! ... Everything you could ever want and more from a personal trainer. Highly recommended!read more
Charley Bailey
12:41 06 Oct 20
Tracey is a fantastic trainer and the loyalty of her client base speaks volumes - I have been going to Tracey for 5... years and can honestly say that no 2 sessions have been the same since I started. She keeps it varied, you feel like you have worked muscles you didn't even know you had and you have fun doing it! (once you get your breath back...) Her personality means she is easy to talk to about anything and she can be a real support with both fitness and personal aspects. Highly recommend!!read more
Laura Schofield
21:19 01 Oct 20
I cannot rate Tracey Gibbs Body Fit enough. I’ve been with Tracey for over a year now and every session is varied and... challenging. Training in a group environment is a great way to keep motivation high and Tracey is happy to share her experiences and expertise on all aspects of fitness and nutrition - it really is the whole package!read more
Jemma Le Tissier
14:58 29 Sep 20
I highly recommend Tracey, I have been training with her for 8 years, she trained me through my pregnancy. Very... friendly and professional. Tailors all training to suit each individual and it’s always different interesting exercises ?read more
Philip Duquemin
19:20 28 Sep 20
I have been going to Tracey for 7 years and she has really made a dramatic positive difference to my fitness levels. ... Each session is varied and really works wonders not just on fitness but on muscle tone and the ability to stretch and avoid injury. Thoroughly recommended.read more
Ali Banfield
18:04 28 Sep 20
I have been training with Tracey for 4 years now. Every week is different. She is an inspirational woman who really... understands unhealthy food relationships as she is open about battling this herself. She helps you set realistic goals and her training sessions are hard but fun. I can not go without my weekly fix of PT with her!!read more
Loz DP
17:58 28 Sep 20
I started training with Tracey thanks to a recommendation from a friend. I knew I needed to improve my fitness but I'd... never stuck with any programme, gym or personal trainer before so I doubted this would be much different. However, 2.5 years later I'm still training once a week and I love it.Tracey is amazing, she's professional, friendly and encouraging. The variety that she puts into her workouts always surprises me. Each week is different and it's impossible to get bored. I've never felt more motivated to carry on exercising.If you want a trainer who actually cares about your well being as well as your fitness then Tracey is the person to contact.read more
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